Healing
 
Staying gentle and open in this world is no easy task. It can be tempting to close yourself off for protection, which in turn blocks your Heart Chakra. In order to balance and heal this chakra, we need to relearn how to open up again. This involves being vulnerable and allowing genuine connections into your life. The Heart Chakra is the unifier of spirit and body. It is the “seat of the soul” and connects us to the higher dimensions of spirit. Opening and healing your heart brings an abundance of love, not just with others, but also for yourself.
 
 
Blocked Emotional Symptoms
 
Being overly defensive
Feeling closed down
Jealousy; fear of intimacy
Codependency, relying on other’s approval and attention, trying to please at all cost
Always putting oneself in the role of the savior or the rescuer; or on the contrary, falling into victimization
Excessive isolation, being recluse, antisocial
Holding grudges, not being to forgive
Loneliness
Shyness and social anxiety
Being overly critical towards yourself and others
Holding grudges
Inability to give or receive freely
Suspicion and fear, especially in friendships and romantic relationships
Being withdrawn
Being overly critical of others and oneself
Lacking empathy
Feeling isolated
 
Location: Heart
Essential Oils: Eucalyptus and Jasmine
Stone: Rose Quartz
Mantra-“I AM in harmony and balance”
2 oz Glass bottle