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Heart Chakra

Heart Chakra




Staying gentle and open in this world is no easy task. It can be tempting to close yourself off for protection, which in turn blocks your Heart Chakra. In order to balance and heal this chakra, we need to relearn how to open up again. This involves being vulnerable and allowing genuine connections into your life. The Heart Chakra is the unifier of spirit and body. It is the “seat of the soul” and connects us to the higher dimensions of spirit. Opening and healing your heart brings an abundance of love, not just with others, but also for yourself.



Blocked Emotional Symptoms


Being overly defensive

Feeling closed down

Jealousy; fear of intimacy

Codependency, relying on other’s approval and attention, trying to please at all cost

Always putting oneself in the role of the savior or the rescuer; or on the contrary, falling into victimization

Excessive isolation, being recluse, antisocial

Holding grudges, not being to forgive


Shyness and social anxiety

Being overly critical towards yourself and others

Holding grudges

Inability to give or receive freely

Suspicion and fear, especially in friendships and romantic relationships

Being withdrawn

Being overly critical of others and oneself

Lacking empathy

Feeling isolated


Location: Heart

Essential Oils: Eucalyptus and Jasmine

Stone: Rose Quartz

Mantra-“I AM in harmony and balance”

2 oz Glass bottle

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